We are all about elevating the joy of life. To do so, we want to grow in all areas: physical, mental, social and spiritual. Our purpose is to live with energy, self-confidence and resilience, every day. We embrace proven ideas and constantly implement new ones. We are experienced, creative, inquisitive and experts in our fields.
We are Rockstar Lifestyle.
Each week will feature 3 perfectly-balanced, full-body trainings. Every workout is designed to provide maximum intensity to the athletes, regardless of ability level. The athletes will have 3 training options based on their level of physicality: Light, Medium and Heavy. Our trainers will focus on improving body mechanics, teaching efficient movement, reaching progressive overload and, in the end, creating an effective/fun workout.
CONSULTAR EN EL BOX